Green tea helps you lose weight in a short time because it contains two stimulants that speed up metabolism, which are caffeine and theobroma.
When preparing the infusion note that a cup of green tea may contain 40 to 100 mg of caffeine, so if you have trouble sleeping or you're a little nervous, do not drink more than 2 cups daily.
Another advantage is that green tea is rich in vitamin C and antioxidants, compounds that help reduce the risk of some diseases, including cardiovascular disease.
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57 Responses to "Green tea against extra kilos"
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Filled Under: Home Remedies
December 11th, 2007 at 19:25
but where I can buy that green tea or perhaps is sold in health food stores.
December 12th, 2007 at 14:48
How do you prepare? and I must follow a strict diet or just more or less balanced in terms of time begin to see resulatados???????????
December 13th, 2007 at 19:40
No, green tea is sold everywhere from the supermerdados up the better wineries are purchased at the local Chinese these selling everything as they are brought from beyond that are just taking them puriiisimos and costs also are the Lipton tea and the Lipton CORMICK Mc are the purest tea Mc are usually put them to lower the bitterness flavor and taste better is also very good Black tea and lots of teas good there but I did not know which was used to thin but very very good tea is even better without sugar at the beginning xq really loooong costs either do not know without sugar but is healthier and more effective it is useless to a diet of eating healthy really are not necessary diets in my opinion of course. Preferably in the morning drinking tea than coffee
sleep are excellent Bye
January 8th, 2008 at 19:05
I EMPESARE GOOD TODAY AND THERE PROVAR talked to them about how I ONLY HOPE VA SOON SEE THE RESULT THAT WHY DO NOT SEE NOTHING LIKE THAT discouraged, cronyism OUT, I KNOW THAT SUCH talked to them about
February 2nd, 2008 at 3:09
green tea how often I take
where
it
buy
and as prepared
February 2nd, 2008 at 18:10
As some of the girls before he wrote, green tea can be achieved in any store or supermarket, it is suggested to take it often, but we all know that sim is not a magic recipe and must be supplemented with exercise and a balanced diet, and how to prepare can be threaded or biensi you get ready and pure best for you.
February 5th, 2008 at 4:03
hello
For if I love your advice but I will like to talk to him also how to get a flat stomach, and hair style would be left with a certain face
Great tips
congrats
February 13th, 2008 at 23:38
if that grabs you in miracles I tested and i was down 3 kilos serves not only consumed in the days of menstruation and more if you tend to have many cramps
February 19th, 2008 at 14:58
there is no contraindication with green tea?
February 21st, 2008 at 19:47
As for contraindications:
Since green tea is widely consumed beverage, is generally considered safe.
However, it is noteworthy that contains caffeine, although lower than black tea or coffee.
or its caffeine content, green tea may cause insomnia, nervousness and other similar symptoms.
Moreover, since the xanthic bases have a diuretic action, one can observe an increase in urine.
As for its tannin content, if you take concentrated infusions or fasting can cause nausea and vomiting, although this effect is more pronounced in tea nergro.
Because everything mentioned above, green tea should not be given to children.
February 24th, 2008 at 22:31
hello, thanks for these tips I love the truth q porq learn a lot and do not lose the opportunity to practice with respect to quantity q të would like to know is recomdable take a day? byeee
February 28th, 2008 at 1:10
hello, I think is fabulous green tea, my question is if there are consequences for future
February 28th, 2008 at 3:30
Hello! What are the side effects of drinking green tea and what is the correct way to take ...
March 4th, 2008 at 15:18
please and would like to take this porq you want to lose about 60 pounds but even I want to know if I can take porq I breast feed my baby 4 months and I am very guatona bone bellied belly hangs me and please me looks horrible send me an urgent response if q god bless you bye bye.
March 8th, 2008 at 18:34
Chelina, I would recommend that you wait to consume green tea, since it is not recommended for children, in another comment before published are a few reasons, so if you are breastfeeding your baby, do not want any side effects . Check with your doctor about good nutrition diet and exercise to complementala time.
March 8th, 2008 at 18:35
Chelina, the comment above advised not to consume green tea while you're nursing your baby.
March 9th, 2008 at 3:37
I weight 63 kgs and my height is 153cms
As I have to take daily
eating balanciado
and exercise to.
March 10th, 2008 at 19:30
I want to lose those love handles and my stomach!!! Please ayundeme girls did not do or pork diet k start k ... you think green tea help me??
April 18th, 2008 at 1:40
HELLO,,,, I WOULD LIKE TO KNOW HOW DO I CLOSE MY FACE pores, ESPECIALLY THOSE OF THE NOSE.?
THANK YOU.
April 18th, 2008 at 2:56
hello, mary. for the pores of the yogurt used Naural nose oats. to me it worked. LUCK
April 18th, 2008 at 2:59
HOLA. I was told I WOULD LIKE ANY trick to ADELGAZR ARMS .....
May 21st, 2008 at 3:46
I want to know how should I take green tea to lose weight, if before or after meals, and how I can adelagazar legs and arms.
May 27th, 2008 at 18:10
hello please tell me how to consume the tea for weight loss effects
July 3rd, 2008 at 5:04
hi m like muxo qm chiks give some advice to the longa quitarm chik I'm thin but the belly is m out how I can do to try and do more exercise but do not give a porfa ayudenme ...
July 10th, 2008 at 19:25
hello I want to know how you take vrd,, after breakfast and lunch or before
July 25th, 2008 at 21:00
what time and better to take green tea diet
August 5th, 2008 at 17:49
m I've had sufisiente informascion, green tea, but I would like to know if you have side effects and if it is harmful for pregnant women, and if c taken before or after each meal
August 16th, 2008 at 4:54
hello would have wondered what all, what time is more advisable to take you to see and in what proportions. once a day, that concentration, I was told it would take in a liter of boiled water cocharada agegarle a tablespoon of tea and take once a day warm on an empty stomach. by fa report. thx
August 25th, 2008 at 22:09
Hello Good afternoon
I would like to know how to lose weight pudeo green tea, as this during my first pregnancy gestational diabetes and I have been unable to lose weight from doing 6 years, weight 75 kgr actuialmente and measure 1.65 inches
thanks
September 20th, 2008 at 2:28
hello I would love to take green tea to lose weight because it accelerates the metabolism solve my problem it is to have a slow metabolism, I want to know is how many cups of tea a day should I take as I prepare and what time is best to consume ...
tanbien is very important for me to know if I am taking spirulina, I can not consume you?
thank you very much!
September 24th, 2008 at 22:05
answer to the question of fiscal urgue supr me know what time it is good to take to get favorable results please urgue diet
September 30th, 2008 at 23:35
Weno .. costestando the above questions should hacerk d aq hours or is it preferable to take the tea ....
It is always recommended to take it on an empty stomach or in the afternoons when we get these little something to eat .... anciedades
xq morning in metabolism and the body is at rest .....
and evenings so xq q remplasamos all those sweets we eat in the evenings and q hacn us so much harm!
Bno q ******** I hope they run ****
Lucky .......!
October 7th, 2008 at 5:50
hello! I wonder if I can make you green? I have gastritis. thanks!
October 7th, 2008 at 18:25
hello thank you very much for all the comments, if I served a lot to start taking green tea, and q I have 20 kilos more and I need download.
October 10th, 2008 at 15:56
Hello! I just advise you not think that will only take green tea diet, lose weight if they have to exercise, healthy eating (not eating for lunch, but nourish the body with what you really need). They have to have willpower to resist sweets, drink plenty of water (more than 2 liters), instead of eating sweets consumed fruits and see the results.
We can all have the body you want, but this must be made.
October 16th, 2008 at 5:00
ok weight loss? I do this I put ointment on the tummy .. mamisan I then placed a strip of hydrochloric ule of the blue. after I take my hot green tea k so I can take. and finally I get on my bike. sudo hasi story will know and clear daily exercise routine is the only k changes a day bicleta another dance and another jump rope with that of k the body gets used to a routine and no longer makes an effort to exercise variation that weighed 77 hours in August to 57 weight hasi tell you if it works k being constants .. greetings and good bye
March 2nd, 2009 at 23:43
I want to lose weight urgently
June 16th, 2009 at 19:13
Hello My husband is a doctor and they told me that several apcientes uqe have problems in the liver and kidneys by excessive consumption, it is important uqe use it and rest your body for debugging
July 3rd, 2009 at 0:18
Hi girls ... I also was with that problem .. green tea worked for me .. I take it on an empty stomach and before 6pm ... taking into account the balanced meal and exercise ... In addition to infants and pregnant women because you know that it is not advisable to eat it .. For the girls that have a large abdomen and preferably consume vegetables cooked foods not fried or anything like that .. Could complete the diet verenjena water with lemon and olive oil ... Finally for girls with gastritis or other pathology cualqueier should consult your doctor .. Well, could have adverse effects .. I loved my experience ... give them a kiss and chauuuuuuu
July 17th, 2009 at 3:16
Hi I wonder if this will adelgasado an
October 12th, 2009 at 19:11
is the same if I have green tea flavored tangerine.
October 12th, 2009 at 19:13
is the same if I take green tea flavored with mandarin
December 9th, 2009 at 0:28
For grasias x their comeentarios but I ara well if I have high blood pressure q x fa someone tell me. MCHS grasias
December 15th, 2009 at 4:38
Pleas tell if asemal with high pressure
December 25th, 2009 at 9:34
Hello well I like what time saver it is advisable to take it and how often and what would be good to take on or sheets k hope someone would tell me thanks.
December 28th, 2009 at 4:59
I also I have the same question, I take green tea in a coffee shop I buy already prepared and I like but if you want to keep at home as it is more advisable to buy it? it is better to sweeten? well thanks for the information I have been sailing a little to get tips for this time and I found a natural trivia spa to go to Huatulco, is ended December 31 is very easy to participate, this is the address where I enrolled: http://www.despegar.com.ar/paginas/argentina/natura.html
February 4th, 2010 at 20:10
hello I'm taking chikillas good grab green tea 2 days after I take breakfast and after lunch at night to sleep I do not take it but doubt I have is ke ke me arinar much all the time I get very thirsty and also saver would mind if it's real emotional green tea we hope your answer thanks
February 16th, 2010 at 0:22
about what green tea, because I think any unsweetened tea is good because the heat causes you to burn fat but to burn the fat and discard the urine that may affect you because as you are diuretics can become dehydrated and give many cramps so that the most advisable if you want to start your diet of TE is to consume 2 liters of water a day so you will not leave you dehydrated and worse!
Greetings and good luck!
February 16th, 2010 at 0:27
hello again, I happened to ask, and read much about lowering the belly with the cream mamisan and my question is if this cream does not affect our body as it is designed for large animals and I would like to know if the component makes us no harm our body.
else about what green tea, I have advised me that fasting I have a cup of hot water with the juice of 2 lemons every day and besides that mamisan use but not if the mamisan reliable, it of you if it has worked!
I hope to answer thanks!
May 6th, 2010 at 20:35
hi good day ..
I'm just taking green tea for breakfast and light lunch after every meal ...
I just want to know if I'm doing well .....
and of course of course I'm dieting
I advise?
September 19th, 2010 at 3:46
hello girls and I have time I TONAR green tea and is excellent because it makes you lose weight quickly, so if if you are leaving your home away from q advise you do not take that day as some of its effects are much urine you produce , a q other colic and relaxes the bowel.
January 4th, 2011 at 23:29
HELLO for about 8 years ago I took because I was overweight, pregnancy and drop 40 kilos in three months continued in my weight now that I exercise and if I take green tea, but there was a time for me to stay thinner than besides regular exercise and you just drank lots of water was my only drink black tea, and adelgaze horrors to a liter of black tea daily for a few months, I have not taken you several years ago black instead and I take green tea feel great.
April 17th, 2011 at 2:15
hello girls and heard so much about green tea boy barely adelgaszar try after I will tell you how I went to and someone else knows if it hurts take it because I suffer from low precise tolerance
April 17th, 2011 at 2:17
ana might bother you if you ask your husband about what my doubt about the precise tolerance low blood await your response this is my email thanks gaby-s82@hotmail.com
June 15th, 2011 at 5:11
pss horn ami mequito fasting hunger but it is miraculous to do a little exercise to see better results
June 16th, 2011 at 16:16
Enndy clear, the exercises complement, did not know q could reduce appetite!
September 20th, 2011 at 19:08
Look http://www.suanteashop.es teas are really