The carrot is a good source of iodine and vitamin A. Pro Iodine requirements in pregnancy are not very high compared to nonpregnant women. However, it is essential for the proper functioning of thyroid hormones involved in fetal growth, the development of his brain and in regulating other metabolic functions such as maintaining body temperature.
As for vitamin A, the needs are greater in pregnancy and in children than in other stages of life, it is recommended to use it in baby food because they are high in calcium, iodine and vitamin A that strengthens bones and supports the growth of children. Carrot consumption, therefore, helps meet the needs of this vitamin.
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2 Responses to "Pregnancy and consumption of carrots"
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Filled Under: Beauty and Wellness
July 24th, 2008 at 8:42
Very interesting this article. Thank you.
July 31st, 2008 at 22:58
Thanks a lot for us to know esstos interesting tips that help us much. Regards