The concept of beauty is closely linked with healthy skin should look soft, smooth, without pores and dull.
How to achieve? Good hydration helps keep it healthy.
There are two basic steps that are essential for skin care: cleansing and hydration. Both must be done in the morning and evening before bedtime.
As for the hygiene of the face there are a variety of products that can be used: lotions, creams and milks. The important thing is to have a pH 5, recommended by dermatologists.
Once the face is clean, it is time to apply moisturizer, experts recommend sparingly and applied only twice a day with the fingertips.
The water balance begins with the body, so it is important to take at least 2 liters of water per day and eat fruits and vegetables. Climatic factors also affect the skin, such as the cold wind, dry low hydration levels.
There are some substances that have the ability to moisturize the skin:
Hyaluronic acid: stimulates collagen and elastin in skin.
Thermal water: it gives a moisturizing effect, is rich in minerals and trace elements.
Vitamin A accelerates cell renewal and prevents dehydration.
Ceramide: give firmness to the tissues by sealing the junctions between cells.
Furfuriladenina: improving the appearance of a skin, and reduces blemishes and wrinkles.
Source: Journal November 08 Selections
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- Exfoliation: smooth skin
- Vitamin C and skin
- Caring for acne skin
- Hydration of the skin and hair
- Test - Do you know your skin?
Tags: beauty , skin care , hydration , moisturize skin , clean , healthy skin











June 9th, 2009 at 0:42
thanks for these beauty tips, helped me enverdad
June 9th, 2009 at 3:43
hello am edith ayudenme I have a question I need an answer, my skin is too dry red resocia far not to do to moisturizer and want to have to lose pimples my skin smooth and soft I can do.
June 10th, 2009 at 6:31
Hello I need someone yessi me a tips for my face because it is oily and I have very open pores have used many products but none work for me I can do, I would greatly appreciate if you help me.
June 18th, 2009 at 19:52
hello genesis what happens is that k and k kiero tips my face is very oily and I grow many pores and pimples and want some recipes.
June 20th, 2009 at 4:27
hello I love your blogs, and I would like to know a recipe for home-cooked eradicate pimples on the face.
June 24th, 2009 at 1:25
Hi would like a tips, what happens is that I have pimples skin and do not like, and let me know I can do to have smooth skin, please answer me urges me. THANKS
July 5th, 2009 at 4:09
I Ammmmmmmmmmmmmmmmmmmmmm hagoooo Nose aka ke ke foooo nonono!
July 14th, 2009 at 17:01
ps I'll tell you I have no problems with my skin and prfecto and q is no problem but the thing is I q obcesiva with creams and masks so I need something I recommend but do not damage my skin obio ...
August 1st, 2009 at 20:31
I need to recommend something for me sprout many pimples on the face for some q Please help me avoid them thanks
August 7th, 2009 at 0:51
hi thanks for your tips today I want to ask please if you do not have a tip to remove a black spot q I went in the face. porq looks very ugly not porq I went ... thanks .. throughout
August 12th, 2009 at 18:56
Hello to all! and read some of hese tips, but I need help k me in the face I have a peqeuñas white spots caused by sun, I could say that remedy used to kitarmelas??? is the agradecere! ♀ ♀ Î
June 11th, 2010 at 18:46
Hello friends! .. I need a good of advice .. I like to have a smooth skin, cool, plus my skin is a bit fat ... I could give of advice? THANKS.
September 23rd, 2010 at 2:07
friends! .. I need a good of advice .. I like to have a smooth skin, cool, plus my skin is a bit fat ... I could give of advice? THANKS.