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Skin smooth, supple and Healthy

May 31st, 2009

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estetica     consejos de belleza, consejos de maquillaje, remedios caseros y naturales The concept of beauty is closely linked with healthy skin should look soft, smooth, without pores and dull.
How to achieve? Good hydration helps keep it healthy.

There are two basic steps that are essential for skin care: cleansing and hydration. Both must be done in the morning and evening before bedtime.
As for the hygiene of the face there are a variety of products that can be used: lotions, creams and milks. The important thing is to have a pH 5, recommended by dermatologists.
Once the face is clean, it is time to apply moisturizer, experts recommend sparingly and applied only twice a day with the fingertips.

The water balance begins with the body, so it is important to take at least 2 liters of water per day and eat fruits and vegetables. Climatic factors also affect the skin, such as the cold wind, dry low hydration levels.

There are some substances that have the ability to moisturize the skin:

Hyaluronic acid: stimulates collagen and elastin in skin.
Thermal water: it gives a moisturizing effect, is rich in minerals and trace elements.
Vitamin A accelerates cell renewal and prevents dehydration.
Ceramide: give firmness to the tissues by sealing the junctions between cells.
Furfuriladenina: improving the appearance of a skin, and reduces blemishes and wrinkles.

Source: Journal November 08 Selections

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13 Responses to "skin smooth, supple and healthy"

  1. Mirandy Says:

    thanks for these beauty tips, helped me enverdad

  2. cerna edith Says:

    hello am edith ayudenme I have a question I need an answer, my skin is too dry red resocia far not to do to moisturizer and want to have to lose pimples my skin smooth and soft I can do.

  3. yessi Says:

    Hello I need someone yessi me a tips for my face because it is oily and I have very open pores have used many products but none work for me I can do, I would greatly appreciate if you help me.

  4. genesis Says:

    hello genesis what happens is that k and k kiero tips my face is very oily and I grow many pores and pimples and want some recipes.

  5. mariel Says:

    hello I love your blogs, and I would like to know a recipe for home-cooked eradicate pimples on the face.

  6. Annette Leslie Says:

    Hi would like a tips, what happens is that I have pimples skin and do not like, and let me know I can do to have smooth skin, please answer me urges me. THANKS

  7. Danielitaaa Says:

    I Ammmmmmmmmmmmmmmmmmmmmm hagoooo Nose aka ke ke foooo nonono!

  8. Or violet Isfel Antonella Says:

    ps I'll tell you I have no problems with my skin and prfecto and q is no problem but the thing is I q obcesiva with creams and masks so I need something I recommend but do not damage my skin obio ...

  9. cony Says:

    I need to recommend something for me sprout many pimples on the face for some q Please help me avoid them thanks

  10. silvia Says:

    hi thanks for your tips today I want to ask please if you do not have a tip to remove a black spot q I went in the face. porq looks very ugly not porq I went ... thanks .. throughout

  11. Aryam Says:

    Hello to all! and read some of hese tips, but I need help k me in the face I have a peqeuñas white spots caused by sun, I could say that remedy used to kitarmelas??? is the agradecere! ♀ ♀ Î

  12. Karen Says:

    Hello friends! .. I need a good of advice .. I like to have a smooth skin, cool, plus my skin is a bit fat ... I could give of advice? THANKS.

  13. Paulina Says:

    friends! .. I need a good of advice .. I like to have a smooth skin, cool, plus my skin is a bit fat ... I could give of advice? THANKS.

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