The first signs of aging begin to be felt on average about 30 years, however this depends very much on the body, the lifestyle that every person carries, external factors and, above all, of the care we provide des of the skin young.
It is therefore surprising to find that 8 out of 10 states women begin to experience
these symptoms early, between 15 and 24. Still, sooner or later, the signs of age will not be just something unwanted.
The important thing is knowing how to care for and protect our skin to delay premature aging and what steps to take to reverse its most common signs, wrinkles, blemishes and dryness.
Recommendations to ensure a youthful skin for longer:
For our skin to look beautiful, healthy and younger longer, many dermatologists recommend:
1. Rest at least 8 hours a day because at night,
performed skin cell renewal process.
outdoors and choose day creams with sunscreen.
production of collagen and elastin.
5. Avoid smoking and excessive alcohol because dehydrated.
the vitamins skin needs.
8. Use anti-aging treatments consulted experts in the field.
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October 1st, 2008 at 21:56
All I can but I have trouble with cigarette
October 1st, 2008 at 22:03
I, ANA SAY THIS IS SOMETHING INTERESTING AND I LOVE IT WELL, BUT I HAVE A PROBLEM, NOT LET ME IN MY HOUSE TO CALM MY STUFF, I HAVE A CHILD OF 3 YEARS AND ALWAYS WITH ME, MY HUSBAND DO NOT LET ME BREATHE FOR YOU Athena OR IS A PERSON COMES TO WORK OR NOT SIT ON THE COMPUTER DO NOTHING IN THE HOUSE AND TOUCH ME ALL MY WORK AS I AM A WOMAN LIKE ME THE CLEAN HOUSE MORE DEDICATED TO MY HOUSE AND NOT . AT THIS TIME I HAVE THE FACE WITH SPOTS AND OPEN PORE AND ACNE AND GAVE ME INSTEAD OF USING CREAMS ESPLOTABA pimples ME PLEASE THANK YOU WANT A GOOD TIP.
October 2nd, 2008 at 7:11
I can only say I have a problem usually do not come out unless the pimples on my period
but almost always I have pores on my face wide open I need to know if there is something completely closed.
October 2nd, 2008 at 17:26
Congratulations because their tips are very good, I like to please know that I can do, in my puberty had allergic acne and heal me with some pills, but before long abuse of steroids, this has made my facial hair grow, I can do? I have also always the mud and I have to take, not supposed to age 35 should no longer have this problem? says:
October 3rd, 2008 at 18:01
THANKS FOR THE ADVICE WE SEND ARE SUPER Q INTERESTING I WILL PUT IN PRACTICE Q BYE BYE GOD BLESS
October 3rd, 2008 at 23:56
A LOT graciiaa for your advice I'll try to suguirlos to the letter.
October 4th, 2008 at 0:34
HELLO I WANT TO GIVE ME ADVICE I HAVE 18 YEARS AND I HAD MY TEENAGE ACNE IS MORE THAN WHAT I AM STILL HAVING ACNE BUT I HAVE BEEN GONE A FEW LINES OF EXPRESSION IN THE FRONT AND IN THE EYE AND MY MOUTH WHEN I WAS TOLD THAT ACNE SKIN YOU TAKE YOUR `ENVEJECEER MORE IF A LITTLE UPSET ME BECAUSE JUST turned 18 AND I HAVE ACNE PROBLEMS THESE 2 LINES OF EXPRESSION AND I CAN DO TO PREVENT reduce or ME OUT .... MORE LINES ayudenme porfa
October 5th, 2008 at 18:57
I would like to know how to hide the lines that form around the lips.
October 17th, 2008 at 20:02
Hello good day on the site are very good advice would wish some tips I have 29 years and my skin to sun exposure daily and lately I have left some fine lines under the eyes as I can mitigate and recommended Solar bloquedor would it be? ? I hope his advice, a hug and thanks in advance.
October 17th, 2008 at 20:06
THANK YOU INGRID
November 1st, 2008 at 11:01
is that we are women who, after a certain age the arrugitas out, there will be some massage I can not help much in deciding the crow's feet and the face of certain staffed arugas
November 25th, 2008 at 1:41
Hi I have 33 years and I have a problem, well many. I have my face was battered, I have brown spots on the sun and freckles, acne marks of years ago, and pores are open and I already appearing expression lines on the sides of my mouth that look horrible, really I am very desperate because these spots make me see the bigger than I am. help please
February 19th, 2009 at 22:13
Hello
I get many pimples on the Nariza would like to know that I thank them disappear
February 19th, 2009 at 22:17
I get a lot of pimples on the nose I would like to know for desapareserlas
November 17th, 2009 at 15:46
Hello
Greetings and congratulations for such a successful site that helps us every day with the many tips they provide.
My question is quite extensive. First tell them that I am a woman of black ethnicity, 30 years and measured 1.74 cm tall, usually I find it hard to find foundation or face powder my skin tone so decided not makeup but for my work I do Can you recommend any particular brand to help me achieve perfect makeup?, I also would love to advise me as to the colors and fashion trends for my skin type, hair care, as this is very different from those of white ethnicity, because we submit to chemical (alasiar creams) in order to keep lasio.
I anticipate sending them my agradecimento for the help you can give me.
Atte. Olivia
January 17th, 2010 at 19:53
hello how are first congratulate you for interesting information and advice they give, I would love to help me because I am very desesparada: turns out I'm pretty clear skin and I are leaving spots on the face and expression lines around the eyes and that in that part of my skin is seca.me like to send me tips on how I fight expression lines and spots that are coming out to me my emails.tengo 33 years thanks.
April 29th, 2010 at 17:42
Hi I have 32 years and as I read here I'm not the only one who as a housewife I forget my appearance and now my face is very badly treated, I would like to know if there is any home remedy to improve the appearance as this very dry and the open pores, thanks for the care provided.